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News index
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2024
8
- 21 May 2024 Day three on the 2024 Cape Wrath Ultra – A challenging day sees a shake up in the women's field 21 May 2024
- 20 May 2024 Day two on the 2024 Cape Wrath Ultra – Runners enjoy Knoydart at its finest 20 May 2024
- 19 May 2024 Day one on the 2024 Cape Wrath Ultra – the journey begins 19 May 2024
- 18 May 2024 The sun shines on Cape Wrath Ultra® participants as they register for their adventure 18 May 2024
- 17 May 2024 Sign up for your FREE copy of Wilderness: Unbound 17 May 2024
- 15 May 2024 How to follow the 2024 Cape Wrath Ultra® 15 May 2024
- 15 May 2024 Who to watch at the 2024 Cape Wrath Ultra® 15 May 2024
- 15 Jan 2024 Human to Ultra Human - Ian Stewart's 100 Day Cape Wrath Ultra® Training Plan 15 Jan 2024
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2023
26
- 12 Dec 2023 Why the Cape Wrath Ultra is the perfect goal race for winter training motivation 12 Dec 2023
- 3 Jul 2023 Preparing for the Cape Wrath Ultra 3 Jul 2023
- 12 Jun 2023 Top tips from 2023 Cape Wrath Ultra runners 12 Jun 2023
- 1 Jun 2023 2023 Cape Wrath Ultra Race Director's Report 1 Jun 2023
- 1 Jun 2023 Post Cape Wrath Ultra Medical Guidance 1 Jun 2023
- 28 May 2023 Day 8: Jo Meek and David Parrish win the Cape Wrath Ultra in a record-breaking year 28 May 2023
- 27 May 2023 Day 7: Wild weather on the penultimate day 27 May 2023
- 26 May 2023 Day 6: An emotional day as runners tackle the longest section 26 May 2023
- 25 May 2023 DAY 5: Spirits are high as runners cross Fisherfield 25 May 2023
- 24 May 2023 Day 4: Runners enjoy the thrill of Torridon while Meek sets records 24 May 2023
- 23 May 2023 Day 3: The toughest day yet as runners venture through Kintail 23 May 2023
- 22 May 2023 Day 2: Parrish and Meek are a force to be reckoned with as runners encounter their first wilderness 22 May 2023
- 21 May 2023 Day 1: The Journey has Begun 21 May 2023
- 20 May 2023 Excitement builds for the 2023 Cape Wrath Ultra 20 May 2023
- 17 May 2023 Ultra-runners prepare for 400km journey to the north west tip of Scotland 17 May 2023
- 17 May 2023 How to follow the 2023 Cape Wrath Ultra® 17 May 2023
- 26 Apr 2023 The Ultimate Cape Wrath Ultra Preparation Checklist 26 Apr 2023
- 30 Mar 2023 7 Beautiful Places on the Cape Wrath Ultra 30 Mar 2023
- 27 Mar 2023 Top 5 tips for the Cape Wrath Ultra (aka surviving ultra-running in Scotland) 27 Mar 2023
- 15 Mar 2023 6 reasons to try a multi-day event 15 Mar 2023
- 3 Mar 2023 Inspiring women of the Cape Wrath Ultra 3 Mar 2023
- 24 Feb 2023 February updates from our Wraths in Training 24 Feb 2023
- 17 Feb 2023 Cape Wrath Ultra 2024 - News Announced! 17 Feb 2023
- 2 Feb 2023 Five people explain how the Cape Wrath Ultra® changed their life 2 Feb 2023
- 25 Jan 2023 Updates from our Wraths in Training! 25 Jan 2023
- 5 Jan 2023 Debunking the myths of the Cape Wrath Ultra® 5 Jan 2023
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2022
14
- 7 Dec 2022 5 reasons why the Cape Wrath Ultra® should be on your bucket list 7 Dec 2022
- 1 Jun 2022 Race Director's Report – 2022 Cape Wrath Ultra® 1 Jun 2022
- 29 May 2022 Day eight: Graham Walton and Laura O Driscoll win the Cape Wrath Ultra 2022 29 May 2022
- 28 May 2022 Day seven: the camaraderie amongst runners shines through as they conquer the final long day 28 May 2022
- 27 May 2022 Day six: emotions are high in what could be a very close race 27 May 2022
- 26 May 2022 Day five: the beautiful Scottish landscape comes into its own 26 May 2022
- 25 May 2022 Day four: wild weather takes its toll in the Torridon Hills 25 May 2022
- 24 May 2022 Day three: all to play for with 2 frontrunners possibly out of the race 24 May 2022
- 23 May 2022 Day two: into the wilderness 23 May 2022
- 22 May 2022 Day one: the adventure begins! 22 May 2022
- 21 May 2022 Welcome to the 2022 Cape Wrath Ultra 21 May 2022
- 18 May 2022 How to follow the 2022 Cape Wrath Ultra® 18 May 2022
- 12 Apr 2022 Are you ready to enter Cape Wrath Ultra® 2023? 12 Apr 2022
- 21 Mar 2022 Adventure Nutrition supporting the Cape Wrath Ultra® 21 Mar 2022
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2021
33
- 26 Dec 2021 Countdown to the 2023 Cape Wrath Ultra® begins! 26 Dec 2021
- 8 Dec 2021 Expedition Race Training Weekend 8 Dec 2021
- 12 Aug 2021 Race Director's Report - 2021 Cape Wrath Ultra® 12 Aug 2021
- 10 Aug 2021 Still time to join the 2022 Cape Wrath Ultra®! 10 Aug 2021
- 8 Aug 2021 Ian Stewart triumphs in Cape Wrath Ultra 2021 8 Aug 2021
- 8 Aug 2021 “I can’t believe I have done it – it won’t sink in for weeks’ 8 Aug 2021
- 7 Aug 2021 Day 7: Sally Fawcett closes gap on lead runner with today's fastest time 7 Aug 2021
- 7 Aug 2021 Race tips from Cape Wrath Ultra runners 7 Aug 2021
- 7 Aug 2021 Cape Wrath Ultra case studies: Selina McCole & Cath Bunn 7 Aug 2021
- 7 Aug 2021 Cape Wrath Ultra case studies: Glenn Christie 7 Aug 2021
- 7 Aug 2021 Day 6: New friendships and a will to get through 7 Aug 2021
- 7 Aug 2021 Day 6: Ian Stewart stretches his lead over Sally Fawcett 7 Aug 2021
- 6 Aug 2021 Disappointment for friends on Cape Wrath Ultra 2021 6 Aug 2021
- 6 Aug 2021 ‘The mountains are my happy place but this race is the hardest thing I have ever done’ 6 Aug 2021
- 5 Aug 2021 Day 5: Highs and lows of Cape Wrath Ultra runners 5 Aug 2021
- 5 Aug 2021 Day 5: Top three runners: ‘We are just running our own race’ 5 Aug 2021
- 5 Aug 2021 Cape Wrath Ultra volunteers: Why we do it 5 Aug 2021
- 5 Aug 2021 Day 4: Lead runner Ian Stewart holds on to lead 5 Aug 2021
- 4 Aug 2021 Day 4: Tears, blisters, nausea – and a man running in his pants 4 Aug 2021
- 3 Aug 2021 Day 3: ‘I have fresh shoes and a fresh bra today so I’m happy’ 3 Aug 2021
- 3 Aug 2021 Day 3: Running friends – and chasing the leader 3 Aug 2021
- 2 Aug 2021 Day 2: Sunshine, mountain views, wilderness trails – and bracken 2 Aug 2021
- 2 Aug 2021 Day 2: 'They weren't lying when they said it was a hard day' 2 Aug 2021
- 1 Aug 2021 Colin runs Cape Wrath Ultra® in memory of tragic baby Harris 1 Aug 2021
- 1 Aug 2021 Cape Wrath Ultra® runner Selina: 'It will be tough but there are greater hardships' 1 Aug 2021
- 1 Aug 2021 Day 1: Runners enjoy sunshine, good chat and great views 1 Aug 2021
- 31 Jul 2021 Excitement and anticipation at Cape Wrath Ultra® registration 31 Jul 2021
- 29 Jul 2021 How to follow the 2021 Cape Wrath Ultra® 29 Jul 2021
- 20 May 2021 'Roadmap to success at the Cape Wrath Ultra®' 20 May 2021
- 19 Apr 2021 The Cape Wrath Ultra® experience in film 19 Apr 2021
- 18 Mar 2021 A one-off opportunity to enjoy an August Cape Wrath Ultra® 18 Mar 2021
- 25 Feb 2021 'Event postponed to August' - Covid-19 update 25 Feb 2021
- 27 Jan 2021 Cape Wrath Ultra® and Covid-19 27 Jan 2021
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2020
7
- 15 Dec 2020 Participants attending from overseas and Covid-19 15 Dec 2020
- 7 Dec 2020 Looking ahead to the 2022 event 7 Dec 2020
- 25 Sep 2020 Stories from the Cape Wrath Ultra® 25 Sep 2020
- 28 Aug 2020 Covid-19 August 2020 update 28 Aug 2020
- 28 Apr 2020 Cape Wrath Ultra® 2021 - event format and rule changes/clarifications 28 Apr 2020
- 19 Mar 2020 Response to Covid-19 - 2020 event cancelled 19 Mar 2020
- 20 Feb 2020 2021 entries open in May, 2020 race sold out 20 Feb 2020
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2019
3
- 9 Dec 2019 Cape Wrath Ultra® goes annual 9 Dec 2019
- 1 Apr 2019 Running North - A short film about the Cape Wrath Ultra® 1 Apr 2019
- 13 Mar 2019 Cape Wrath Ultra® 2020 13 Mar 2019
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2018
24
- 13 Dec 2018 Cape Wrath trail winter fastest known time record (FKT) broken 13 Dec 2018
- 31 May 2018 2018 Race Director's report 31 May 2018
- 27 May 2018 More Emotion at the Cape Wrath Ultra 2018 Finish Line 27 May 2018
- 27 May 2018 Dan’s Bid to Raise £25k For Charity in Memory of Best Friend 27 May 2018
- 27 May 2018 Day 8: A Race Finish That Everyone Will Remember 27 May 2018
- 26 May 2018 Day 7: Closing in on the Cape Wrath Finish 26 May 2018
- 26 May 2018 David Smith Reveals His Race Strategy 26 May 2018
- 26 May 2018 Day 7: ‘One of The Best Days Yet’ 26 May 2018
- 25 May 2018 Day 6: More Highs And Lows Across The Field 25 May 2018
- 25 May 2018 Day 6: Runners Head into the Magical Assynt Landscape 25 May 2018
- 24 May 2018 More News on Day 5: Taking it Slower and Steadier... 24 May 2018
- 24 May 2018 Day 5: Running Through the Great Wilderness of the Fisherfields 24 May 2018
- 23 May 2018 Day 4: A ‘Short’ Day Of 22 miles In Torridon 23 May 2018
- 23 May 2018 From Weight Watchers to the Cape Wrath Ultra 2018 23 May 2018
- 22 May 2018 Day 3: Running Through Kintail to the Straths of Wester Ross 22 May 2018
- 22 May 2018 Later On: Day 3 of the Cape Wrath Ultra 22 May 2018
- 22 May 2018 Late news: Catching up on Day 2 22 May 2018
- 21 May 2018 Day 2: Runners Tested By Knoydart’s Wilderness And Wet Weather 21 May 2018
- 20 May 2018 Day 1: Soundbites From Runners On The Course 20 May 2018
- 20 May 2018 Day 1: Runners Keen To Get Started 20 May 2018
- 19 May 2018 Welcoming the 70-strong Event Team 19 May 2018
- 19 May 2018 The 2018 participants: returners and newcomers line up for registration 19 May 2018
- 16 May 2018 Ecological Briefing Notes 2018 16 May 2018
- 15 May 2018 2018 Start Imminent: 8 days, 400km 15 May 2018
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2017
1
- 17 Feb 2017 2016 Film Released In Partnership With BMC TV 17 Feb 2017
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2016
24
- 28 Jul 2016 How Hard Can It Be? Trail Running Magazine Extra Content 28 Jul 2016
- 3 Jun 2016 Event and Race Director's Reports 3 Jun 2016
- 2 Jun 2016 Inaugural Cape Wrath Ultra Results & Quotes 2 Jun 2016
- 30 May 2016 Close To The Edge 30 May 2016
- 29 May 2016 Lighthouse Chatter 29 May 2016
- 29 May 2016 Marcus Scotney Wins The First Cape Wrath Ultra 29 May 2016
- 28 May 2016 To Kinlochbervie - Next Stop Cape Wrath 28 May 2016
- 27 May 2016 The Longest Day 27 May 2016
- 26 May 2016 Adventurers Assemble 26 May 2016
- 26 May 2016 Into Fisherfield and the Second Half of the Cape Wrath Ultra 26 May 2016
- 25 May 2016 Running, A Life Changing Choice for Ita 25 May 2016
- 25 May 2016 Torridon Trails and Trials 25 May 2016
- 24 May 2016 A Cold, Windy Evening on Day 3 24 May 2016
- 24 May 2016 Scotney and Adams Lead The Way 24 May 2016
- 24 May 2016 Time Out at the Kintail Lodge 24 May 2016
- 24 May 2016 Day 3. Crunch Time. 24 May 2016
- 23 May 2016 Through Knoydart to Kinloch Hourn 23 May 2016
- 23 May 2016 Checkpoint 2 and Into Knoydart 23 May 2016
- 22 May 2016 A Gentle Introduction to the Cape Wrath Ultra 22 May 2016
- 22 May 2016 The First Cape Wrath Ultra is Underway 22 May 2016
- 21 May 2016 The First Cape Wrath Ultra Participants 21 May 2016
- 21 May 2016 The Route to Cape Wrath 21 May 2016
- 21 May 2016 A Race Map To Hold Onto 21 May 2016
- 19 May 2016 The Journey To Cape Wrath Is About To Begin 19 May 2016
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2015
1
- 1 Jun 2015 Cape Wrath Ultra 2016 - Entries Open 5th June 2015 1 Jun 2015
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2014
1
- 18 Dec 2014 Cape Wrath Trail/Ultra recce report 18 Dec 2014
Many runners struggled in today’s heat. Meanwhile Elsa Morgan has overtaken Bridget Glaister for the lead in the women’s field, while Lewis Taylor is still dominating the men’s field.